| Kamau Atem |
| Author Note |
| Annu Heroes |
| Contact and Purchase |
| About Author |
Purchase Annu Publishing Works |
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YouTube. It is short punches thrown with 225lbs using Ra Force training. All core strength, toes barely touching ground. My book Knowing The Manifestations of Ra lays the foundation. This is a demonstration of the Kamitic health and strength system. Click YouTube to watch. |
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Copyright 2001 by Kamau Atem\ Annu Publishing All Rights Reserved. |
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